swimming blog In the fast lane

A pull buoy is a great tool and can be found in almost every swimming pool around the world, and a lot of swimmers swear by them. Ever wonder why you speed up when you swim with a pull buoy and overtake faster swimmers? Why does it feel like you are glid... read on »

Top swimmers use a pull buoy to work on their pulling technique or to strengthen their arm muscles. They are not using a pull buoy to compensate for poor body positioning or to prevent the legs from sinking. Watch the video for three common mis... read on »

ONLINE SWIM TRAINING START TODAY

  • Training plans to achieve your goals
  • Step-by-step technique improvement courses
  • 100+ high quality instruction videos
  • Workout finder and workout collections
SIGN UP